Friday, January 29, 2010
Prenatal Yoga
For the pregos...
I took prenatal classes all through my pregnancy at the Dupont location of Tranquil Space. Anna (pronounced Anne) who teaches the class was a midwife turned yoga-instructor/massage therapist. She is WONDERFUL.
http://www.tranquilspace.com/preandpostnatal.html
It's worth the schlep downtown for those of you who live further out.
I took prenatal classes all through my pregnancy at the Dupont location of Tranquil Space. Anna (pronounced Anne) who teaches the class was a midwife turned yoga-instructor/massage therapist. She is WONDERFUL.
http://www.tranquilspace.com/preandpostnatal.html
It's worth the schlep downtown for those of you who live further out.
Pregtastic, the pregnancy podcast
I loved listening to these podcasts in 2006 (before I was pregnant!!!) and 2007.
http://www.pregtastic.com/
Enjoy!
http://www.pregtastic.com/
Enjoy!
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